Start your week on a good note with these delicious low-fat apple muffins 🍎
Ingredients:
- 2 cups of rolled oats
- 1 apple
- 2 scoops of Isonatural Pure Whey Protein (vanilla)
- 4 egg whites
- 1 cup of non-fat Greek yogurt
- 2 tbsp of turbinado sugar
- 2 tsp of cinnamon
- ½ tsp of baking powder
- A pinch of kosher salt
Instructions:
1. Pre-heat the oven to 350ºF
2. Rub coconut oil onto a muffin pan to prevent sticking
3. Combine and mix the ingredients in a large bowl
4. Divide the contents evenly amongst 12 muffins
5. Bake for 18-20mins
6. Let the muffins cool down for 10mins
7. Enjoy before or after the gym!
Each muffin contains 79 calories | 9.3P | 15C | 1F